7 Best Backpack For Wide Shoulder 2024[Latest & Durable]

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In 2024, as the pace of life accelerates and people increasingly find themselves on the move, the demand for ergonomic and customizable backpacks has never been greater.

Many tall individuals struggle to find the right backpack that accommodates their wide shoulders and long torso length. With numerous new brands entering the market in recent months, the options can seem overwhelming.

Which backpack reigns supreme in 2024?

After extensive research and careful consideration of each backpack’s features, this article highlights some of the best options tailored specifically for tall individuals with broad shoulders. These backpacks boast adjustable torso lengths, ensuring weight distribution and allowing for customization according to individual body posture.

It’s akin to having a bespoke backpack crafted just for you.

Rest assured, all the backpacks featured here come from reputable brands, guaranteeing quality.

So, without further delay, let’s dive in…

granite gear blaze 60l

Granite Gear Blaze 60L 

  • One of the lightest backpacks capable of carrying heavy loads comfortably.
  • Fully adjustable torso length for a personalized fit.
  • Nice suspension and proper ventilation ensure optimal comfort.
  • Tons of thoughtful pockets for easy organization.
  • Multiple external straps for versatile attachment options.
editor choice

If you’re in a hurry and don’t have enough time to research but still want to pick the right backpack that fits perfectly according to your wide shoulder body posture, then Granite Gear is the way to go.

This multi-functional backpack incorporates every feature necessary for comfortable exploration without compromise.

backpack for wide shoulder Our Rating Speciality Weight Volume Material Price
Granite Gear Blaze

Expert Choice

One of the lightest backpacks in our test that can bear heavy load like charm.

3 lbs
100D robic nylon with DWR coating
Osprey Aether 65

Top Pick

Best For carrying Heavy Load With Better Fitting Mechanism

5 lbs
420 HD nylon with DWR coating.
Osprey Atmos 65

Top Pick

Decent Ventilation And Suspension

4.5 lbs
Main body 100D nylon, bottom 420HD nylon.
Deuter Aircontact Lite

Top Pick

Torso Hight Adjustment Is Better Than Other

4.4 lbs
65 + 10L
Polyester +Nylon
Osprey Rook 65

Top pick

Best Budget Backpack To Carry Less Weight

3.6 lbs
600D Nylon ripstop

Teton Sports 4000

Budget Pick

Functional Backpack At Very Low Price
4.5 lbs
600D Diamond Ripstop/600D PU

Amazon Basics Internal Frame Hiking Backpack

Budget Pick

Cheap Hiking & Camping Backpack For Broad Shoulder Guy
4.5 lbs
60+ 5L with extension collar

Best Backpack For Broad Shoulders In 2024 Review And Buying Guide

1. Granite Gear Blaze 60L For Broad Shoulder 

Best In Every Parameter

granite gear blaze 60l
editor choice

Its Features

  • Volume: 60L
  • Weight: 3 lbs
  • Material: 100D robic nylon with DWR coating.
  • Comes with hydration system.



If you’re a tall guy with broad shoulders, then in terms of weight, functionality, comfort, and adjustability, there’s no better option than the Granite Gear Blaze. 

Our expert, standing at 6 feet tall, finds a comfortable fit with a torso length set between 18-19 inches.

With its adjustable torso length ranging from 15-21 inches, it accommodates the majority of tall individuals with wide shoulders. In addition to its perfect fit, the backpack boasts numerous useful features. Despite its lightweight design, it can handle up to 50 pounds of weight without compromising comfort, thanks to its Air Current frame.

The back panel effectively dissipates hot air, keeping your back cool on warm days. It also features a generously-sized hip belt pocket capable of accommodating smartphones, maps, compasses, protein bars, and other essentials.

Furthermore, it includes side water bottle pockets, a removable top lid, and a discreet front zipper. Its suspension system is designed to support additional luxury items with nine external straps.

Overall, due to its robust functionality and lightweight capacity for comfortably carrying heavy loads, the Granite Gear Blaze is the expert choice backpack on our list.

2. Osprey Aether 65 For Wide Shoulder

Best For carrying Heavy Load And Better Fitting Mechanism

osprey aether 65
runner up

Its Features

  • Volume: 65L
  • Weight: 5 lbs
  • Material: 420 HD nylon with DWR coating.
  • Comes with a hydration system.
  • Comes with sleeping bag compartment.



This backpack is fully customizable. You can customize its shoulder straps, torso length, hip belt—everything.

Its ‘Fit To Fly Custom Made’ feature allows you to customize a backpack that fits perfectly for you and your family members.

Let’s now consider its rival, the Osprey Atmos 65 AG.

Why is the Osprey Aether 65 better than the Osprey Atmos 65 AG?

Both backpacks are available at the same price tag, so what is the difference?

  • The Aether comes with better customization features, making it a perfect fit for everyone, while the Atmos is also customizable but not to the same extent.
  • The Aether provides more comfort and support to your body when carrying a 50-pound load with this backpack, whereas the Atmos does not perform as well when carrying weights around 45 pounds or higher.
  • The Aether can be accessed through the top and front, while the Atmos can only be accessed from the top.
  • The Aether 65 is slightly heavier than the Atmos 65 AG, with only a 0.5 lbs difference in weight, but the Aether offers better comfort and adjustability than the Atmos.

If we compare this with Granite Gear, then Granite Gear is lightweight and also carries heavy loads comfortably.

The downside of the Osprey Aether 65 is that it is heavy, and sometimes its hip belt feels inconvenient for some users.

The backpack is best for tall and broad-shouldered people who want a fully customized backpack that can easily fit according to their body posture and carry a heavy load comfortably.

3. Osprey Atmos 65 

Better Ventilation And Suspension

osprey atmos ag65
runner up

Its Features

  • Volume: 65L
  • Weight: 4.5 lbs
  • Material: Main body 100D nylon, bottom 420HD nylon.
  • Comes with a hydration system.
  • Comes with a sleeping bag compartment.



The Osprey Atmos comes with an Anti-Gravity Suspension that distributes the load evenly throughout the body. Its ventilation system is also great.

How is the fitting mechanism?

The backpack comes in three sizes, and like the Aether, it also has a fit-on-the-fly adjustment mechanism. Its shoulder strap length is adjustable, and its torso length has a dial mechanism to find the right fit according to the user’s needs.

Our expert finds the fitting mechanism slightly better in the Aether. The only downside of the Aether is its weight.

Its hip belt and water bottle pockets are huge. You can carry some snacks, a smartphone, a compass, and other small gear that are easily accessible.

If you increase the weight above 40 pounds, it is inconvenient to carry it with this bag.

For heavy loads, Aether does a good job.

The backpack is accessible only from the top, while the Aether can be accessed from the top and front. The top lid comes with two zipper pockets that can be removed to reduce its weight.

The ventilation system is better in the Atmos than in the Aether. Both backpacks come with a separate hydration system.

If your need is to carry a heavy load of more than 40 pounds, then the Aether is perfect for you; otherwise, you can go with the Atmos.”

4. Deuter Aircontact Lite 65+10L For Broad Shoulder Guy

Torso Hight Adjustment Is Better Than Other

deuter aircontact lite
budget pick

Its Features

  • Volume: 65+10L
  • Weight: 4.4 lbs
  • Material: Polyester +Nylon
  • Comes with a hydration system.
  • Comes with a sleeping bag compartment.



We place this backpack in our budget category due to its amazing feature, the Deuter Vario adjustment.

The torso length can be adjusted vertically up to 10 inches, providing a perfect fit for most people with wider shoulders or a larger build. We find its adjustability to be superior to that of other backpacks listed.

The shoulder straps and hip belts are well padded, providing a very comfortable carrying experience for weights up to 45 to 50 pounds; however, beyond that, it becomes uncomfortable.

The backpack tends to feel warm against the body when carrying more than 45 pounds, but is comfortable against bare skin.

In terms of comfort, the above-listed backpacks are slightly better than this one.

It has fewer pockets compared to others but is top-accessible and includes a small sleeping bag compartment.

The mesh water bottle pockets are quite deep, and the hip belt pocket is perfect for carrying snacks and a small camera, though it may not accommodate most smartphones.

Overall, priced at under $200, this backpack is highly durable, solid, and versatile, earning its place on our list.

5. Osprey Rook 65 Budget Backpack For Broad Shoulder 

Best Budget Backpack To Carry Less Weight

osprey rook 65
budget pick

Its Features

  • Volume: 65L
  • Weight: 3.6 lbs
  • Material: 600D Nylon ripstop
  • Comes with a hydration system.
  • Comes with a sleeping bag compartment.



This is an economical solution for hikers who prefer not to undertake long-distance hikes with lightweight gear.

At a budget of $130, the backpack comes with some basic features. It is accessible from the top and includes a sleeping bag compartment.

The backpack is not suitable for prolonged wear due to its poorly padded shoulder and waist straps. It can easily bear up to 35 pounds of weight, but beyond that, it becomes uncomfortable.

Its torso length can only be adjusted up to 4 inches, making it difficult to achieve a perfect fit for most people. However, its Airspeed back panel provides decent ventilation to keep your back dry, and its wireframe distributes weight throughout your shoulders and waist belt.

The backpack is only accessible from the fixed top lid, which makes it challenging to access internal gear. Its side water bottle pockets are quite good and easy to access.

Overall, if you don’t carry a heavy load, this backpack is suitable for overnight and short trips. Otherwise, spending a few more dollars will get you a more comfortable and feature-packed backpack.

6. Teton Sports 4000

Functional Backpack At Very Low Price

teton sports 4000
budget pick

Its Features

  • Volume: 65L
  • Weight: 4.5 lbs
  • Material: 600D Diamond Ripstop/600D PU
  • Comes with a hydration system.
  • Comes with a sleeping bag compartment.



The backpack from Teton Sports is best suited for newbie hikers who are just starting to explore hiking trails.

The backpack is capable enough to provide an idea of how to carry and manage hiking gear with some very basic functionality.

If you are a beginner, you can opt for this best-selling backpack to gain initial experience at a very low price. Afterward, you can consider the top-quality and highly functional backpacks listed above to utilize their innovative and numerous features.

As expert reviewers, we find its suspension poorly designed, which fails in proper weight management.

The shoulder and hip belt straps are made with low-quality fabric, resulting in discomfort while wearing and removing the backpack.

The backpack is top-accessible, and its top lid is difficult to access, while the bottom zippers are covered by an elastic flap, making it hard to open.

We find it challenging to fit 1-liter water bottles inside the side mesh pockets, and the hip belt has no space to carry small necessary items.

Overall, the backpack is not very adjustable and not very comfortable for carrying heavy loads. However, for beginners and short hiking trips, this budget-friendly backpack is the best option to consider.

7. Amazon Basics Internal Frame Hiking Backpack

Cheap Hiking Backpack For Braod Shoulder

amazon basic intenal frame hiking backpack for wide shoulder
budget pick

Its Features

  • Volume: 60+ 5L with extension collar 
  • Weight: 4.7 lbs
  • Material: Polyester 
  • Comes with a hydration system.
  • Comes with a sleeping bag compartment.
  • Rain cover included.



Here’s the revised version of the paragraph, corrected for grammar and clarity:

There isn’t much to say about this backpack. The Amazon Basic backpack is truly very basic in terms of its hardware and performance.

The overall hardware and its shoulder straps have completely ruined this backpack.

In the first few steps, you will find the backpack comfortable, but after walking a few extra miles, you feel that the backpack loses its fit and shakes while walking.

The hip belt has no room to carry some essential small items. The hip belt length is also small, not suitable for tall and larger individuals.

The torso length is adjustable from 15 to 19.5 inches, which means if you are tall with wide shoulders, then this backpack is not for you.

We can’t say much more about its space and other functionality as this is a total waste of money product. Spend a few extra dollars and buy a much better, feature-rich backpack that will last for years.

Detailed Buying Guide

Choosing the right backpack if you are a tall guy or have wide/broad shoulders is really a tough task.

So the question is…

How to Choose The Right Backpack If You Have Broad Shoulders?

If you are a tall guy with broad shoulders, the first thing you need to do is measure your torso length.

What Is Torso Length & How To Measure The Torso Length?

The torso length is the length of your back where a backpack rests. You can measure this by following a few easy steps:

  1. Stand straight and lower your head.
  2. Have a friend hold a measuring tape.
  3. Imagine a line joining both shoulders.
  4. Position the tape at the midpoint of this line.
  5. Extend the tape downward to the imaginary line joining your hip bones.
  6. Move the tape to the midpoint of this line.
  7. Measure the length of the tape.

This is your torso length. Some budget segment bags come with a torso length of 15 to 18 inches, which may not be suitable for most tall guys with broad shoulders.

In this article, we’ve listed some top brands that offer backpacks with torso lengths between 15 and 21 inches.

Suspension And Ventilation

Suspension is a crucial aspect of a backpack. A good suspension evenly distributes weight across the shoulders and hips.

This feature ensures that the backpack can carry a heavy load comfortably.

A quality ventilation system not only provides better back support but also keeps it dry with proper airflow.

Nice Organization Pockets

Organization pockets are essential for keeping your essential gear safe and organized, making them easy to find when needed.

Outside bungee and external straps are useful for carrying extra gear without compromising the interior volume of your backpack.

Thick Padded Shoulder Straps and A Nice Hip Belt

Proper cushioning or foam is necessary for comfortable shoulder and hip support during long hikes.


Backpack accessibility can determine its quality. Top brands often offer multiple access points for quick gear retrieval.

Some of the best backpacks in this list feature top and front access with smooth zipper closures.

Sleeping Bag Compartment

A separate sleeping bag compartment is a valuable feature. Some backpacks come with a large sleeping bag compartment that can also accommodate additional clothing.


Ideally, a feature-packed backpack with a nice and adjustable torso length makes your hiking trip pleasant.

If you want a perfect fit with your backpack, you must know your torso length.

For a guy with broad shoulders, it could range between 15 inches to 21 inches. So, check the specification table carefully before making any purchase.

Nick Johnson

I love travelling and buying backpacks for my trip. I love to share the backpack buying guide and some useful tips on this website.