Can You Wear Hiking Shoes Everyday [Precautions]

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New research, better fabric, and skilled craftmanship make hiking shoes much better than before. Today hiking shoes become lightweight and comfortable without losing their sturdiness and durability. 

Now companies manufacture hiking shoes in numerous colors, patterns, and designs. This allows you to wear them not only for backcountry, Appalachian-like hiking trips, but also for traveling, and many other everyday activities. 

So the question is…

Can I Wear My Hiking Shoes Every Day?

Yes, you can. Hiking shoes can be worn every day due to their following features:

  • Better ankle support.
  • Better traction.
  • Breathability.
  • Comfort.
  • Stability.

A hiking shoe is suitable for most surfaces such as tiles, carpets, garages concrete floors, etc. 

Why Do People Want To Wear Hiking Shoes every day?

Can You Wear Hiking Shoes Everyday [Precautions]
Man wearing hiking shoe everyday

Usually, people prefer to wear casual shoes for their day-to-day work, but in most cases, people don’t want to buy a new pair of shoes, if their existing pair has torn. 

When there are hiking shoes in the house, they think to use them instead of buying a new pair of casual shoes. 

What Is The Difference Between The Casual Shoe And The Hiking Shoe? 

It’s a common question, but the answer isn’t as simple as you may think. You need to know what casual shoes and hiking shoes are and what each of them is designed for.

Can You Wear Hiking Shoes Everyday [Precautions]

The Casual Shoe: The casual shoe is a shoe that can be worn on a daily basis. These types of shoes have a high-top design, and they usually come in different colors and styles.

They are usually comfortable, and they are usually not too heavy. Casual shoes can be worn with jeans or shorts, and they can also be worn with a dress.

Hiking Shoes: Hiking shoes are shoes that are specifically designed to be used while hiking. These shoes come in different shapes, colors, and sizes, and they are designed for use on uneven terrain.

When you are hiking, you need shoes that provide good traction so that you can easily walk up and down hills without slipping. You need shoes that will keep your feet dry and comfortable. You need shoes that are durable and long-lasting.

This brief comparison table will clear your mind more about the differences between them.

Hiking ShoesCasual Shoes
1. Hiking shoes come with a waterproof coating over their surface, which reduces their breathability, and make them heavier too. If you wear those shoes, your feet become sweaty and feel not so comfortable for your daily task. 1. Casual shoes on the other hand lightweight, comfortable and breathable as well for your everyday task. 
2. The hiking shoes come with decent traction. 2. Casual shoes have less traction than hiking shoes.
3. Hiking shoes have better ankle support. 3. Now casual shoes also come with decent ankle support. 
4. Hiking shoes come with less cushioning inside, which makes them difficult to wear every day. 4. This is not the case for casual shoes. 

Benefits Of Using Hiking Shoe Every day:

Although a hiking shoe is a type of shoe that is designed specifically for hiking, It can be used for walking, running, and other everyday activities. Hiking shoes have many different types, so you need to know which one suits your foot type best. There are some benefits of using hiking shoes every day. 

1. They are made to be comfortable.

2. They protect your feet from the weather conditions.

4. They are durable.

5. Most hiking shoes are easy to clean.

6. They are suitable for walking and hike.

7. They provide stability.

8. They can be used while traveling.

9. They reduce the risk of injury.

Downside Of Using Hiking Boot/Shoe Everyday:

Hiking shoes also have some disadvantages if you wear them every day:

  1. Hiking shoes are expensive and if you are wearing them on the street, on pavements, they wore out early. 
  2. They may cause blisters. Most people who wear hiking shoes for a long period of time get blisters on their feet. These blisters are caused by walking in the same spot for an extended period of time.
  3. Most Hiking shoes are heavier than casual shoes and you will end up more energy loss while wearing daily basis. 

Know In Which Everyday Activities You Have To Avoid Wearing Hiking Shoes

1. Aerobic Or Anaerobic Exercise

Aerobic is a type of exercise that makes you breathe more deeply and quickly. This will help you burn more calories so that you can stay fit and healthy.

Can You Exercise In Hiking Shoes?

Whether you perform an Aerobic or Anaerobic exercise you must have shoes that are designed for it. Hiking shoes are not for that purpose because of the heavyweight and thick sole. 

Without the right shoes, you will get tired quickly and it is not going to be beneficial for your health. 

You have to avoid wearing hiking shoes for Aerobics, try to wear comfortable and lightweight casual shoes instead. 

Running is another format of aerobic exercise that helps you burn more calories. If you are going to run, it’s a good idea to wear good quality running shoes or trail running shoes instead of hiking shoes because here, your feet require stability, better shock absorption, and consume less energy. Hiking shoes are heavier than running shoes and are not an ideal choice for running. 

2. Jogging

It is advisable not to wear hiking shoes for jogging. Here, lightweight, breathable, and comfortable shoes help you to run faster.

3. Workplace

It looks awkward wearing hiking shoes for work. Hiking shoes might not match most of the professional dress codes. The heavy and bulky design of them looks odd and is not a good choice at all. 

4. Lifting Weight

Weight lifting like intensive workouts requires shoes having good traction, keep your feet stable, and are comfortable enough to provide proper support for your feet. 

Here, flat shoes provide better movement to your toe and heel. If you are going to use your hiking shoe for this purpose, check if it is flat enough to support the fast movement of your feet or not.

Places Where You Don’t Have Any Problem With Your Hiking Shoes

1. Pavement

If you are in doubt about

Can I wear hiking shoes on the pavement?

then the answer is yes, the reason is that the pavement is very slippery. Hiking shoes provide better traction and stability because of their specially designed sole. It also protects your feet from rock and sharp stones.  

2. Concrete

People usually walk on concrete every day, and if you are thinking to walk on concrete wearing your hiking shoes then it is perfectly fine.  

Hiking shoes are made of leather or synthetic material that is strong and provides excellent traction. Here, the traction in hiking shoes is more than the most casual shoes. 

But the problem is…

Traction is helpful to hike on the tough trail, but here concrete will reduce its traction if you are wearing your hiking shoe on it every day. 

This way your shoes will become useless due to wear down of their sole and traction, and you might be unable to use them on your future hiking trips. 

3. Snow

Do Hiking Shoes Work On Snow?

You will not face any problem wearing hiking shoes on snow trails. Your hiking shoes or boot must be waterproof for that. You have to attach additional gear like gaiter and crampons to ensure you will get better traction and water won’t enter into your shoes. 


You are not alone with this query. People buy hiking shoes for their hiking trip, but when they are not on any hiking trip, they have this doubt about can they wear their hiking shoes every day.

Whatever the reason for that but I’ve tried my best to clarify your doubt regarding using hiking shoes every day in this article. I hope this article will clear your doubt, and after reading the whole article, you can decide which day-to-day activity you can enjoy wearing hiking shoes and which you can’t. 

Elly Watson

Hi, I'm Elly. A passionate writer from Newyork. I love to explore backcountry backpacking adventurous trips in my spare time.